Today, video gaming addiction has become as rampant as compulsive gambling, where players are always striving to win.

Gone are the days when video games were limited to arcades, but now, video games are easily accessible on smartphones, personal computers, gaming devices, etc. This has accentuated the increase of video gaming addiction among children, teens, and adults.

New games are being developed daily with new adventures, new features, more complex tasks, all to ensure the user continues to play.

Although, the idea of video gaming addiction is disputed among people, some view video games as having positive impacts. We must prescribe treatment for this growing illness in the world.

A child or an adult can begin to experience withdrawal from other people physically and psychologically, only wanting to play video games. They can also experience poor performance at work or school as a result of long hours spent playing video games.

Addiction to video games can, therefore, be treated in different ways;

• Control The Time Spent On Games

This can be the most difficult and important means of treating video game addiction because every other effect is due to the long hours spent on games.

Therefore, controlling the time spent by such a person playing video games will help detach him/her from the game. You can do this by setting a certain number of hours such person is allowed to play video games.

• Engage The Person With Physical Activities

Usually, video game addicts are so preoccupied with this virtual world that they do not regard physical activities anymore.

Regardless, engaging them in various interesting and fun physical activities could help detach them from the video game. Such that, they will learn to interact again physically with others, it could be a daily exercise.

• Seek Professional Help

In some instances, you might need to seek the help of a professional in dealing with video game addiction. You can ask your doctor or therapist how best to treat addiction to video games in your child or an adult.

Video gaming is a fun recreational activity, that can become addictive if caution is not placed on the time spent on it.

In case of addiction, steps should immediately be taken to treat such addiction and those mentioned above will be of great help. You can also avoid placing phones or gadgets in your bedroom to prevent night gaming.

Video gaming is one thing that generates a lot of negative press, parents are often advised to reduce the gaming time of their children. But mostly, emphasis is placed on the negative impacts of video gaming and only a few people do justice to its positive impacts.

Thus, this article aims to discuss some positive impacts of video gaming, or what is referred to as the good side of video gaming.

It is no secret that are different kinds of video gaming; sports games, arcade, shooting games, cooking games, fashion, so many.

Just as each one could harm a gamer, so also does each have positive effects on the gamer. These effects could vary based on the individual, the kind of video game, and the time spent.

Therefore, some benefits of video gaming include;

• Builds Cooperation and Teamwork

Video games can be a source for children or individuals to learn teamwork and cooperation. For games with multiplayer and teams, gamers often team up together to attack or defeat an opponent. This act can imbibe the act of cooperation and teamwork, vital traits in the life of an individual. 

• Tech Savvy

Technology is constantly evolving and it can get difficult to keep track of everything that is happening. But one easy way to remain informed about technology and to be able to operate new tech is by playing video games. Developers use tech like AI, VR to develop video games which makes a gamer familiar with such technologies.

• Improve Motor Skills

This applies to racing games, which indirectly teaches an individual the basics of driving. Therefore, one gain of video gaming is that it improves the motor skills of a person, especially regarding racing games.

• Improve Problem-Solving Skills

Video games can also act as an avenue for people to improve their problem-solving skills, reading skills and even math skills. Some investigative or critical thinking games invariably adds to the problem-solving ability of a person.

Video games could also help improve the self-confidence of a person, usually as he/ she advances in levels or ranks.

It brings a sense of self-esteem to an individual who continues to surpass levels upon levels. Therefore, despite its negative consequences video gaming has numerous good sides which can be embraced to develop an individual or gamer.