Today, video gaming addiction has become as rampant as compulsive gambling, where players are always striving to win.
Gone are the days when video games were limited to arcades, but now, video games are easily accessible on smartphones, personal computers, gaming devices, etc. This has accentuated the increase of video gaming addiction among children, teens, and adults.
New games are being developed daily with new adventures, new features, more complex tasks, all to ensure the user continues to play.
Although, the idea of video gaming addiction is disputed among people, some view video games as having positive impacts. We must prescribe treatment for this growing illness in the world.
A child or an adult can begin to experience withdrawal from other people physically and psychologically, only wanting to play video games. They can also experience poor performance at work or school as a result of long hours spent playing video games.
Addiction to video games can, therefore, be treated in different ways;
- Control The Time Spent On Games
This can be the most difficult and important means of treating video game addiction because every other effect is due to the long hours spent on games.
Therefore, controlling the time spent by such a person playing video games will help detach him/her from the game. You can do this by setting a certain number of hours such person is allowed to play video games.
- Engage The Person With Physical Activities
Usually, video game addicts are so preoccupied with this virtual world that they do not regard physical activities anymore.
Regardless, engaging them in various interesting and fun physical activities could help detach them from the video game. Such that, they will learn to interact again physically with others, it could be a daily exercise.
- Seek Professional Help
In some instances, you might need to seek the help of a professional in dealing with video game addiction. You can ask your doctor or therapist how best to treat addiction to video games in your child or an adult.
Video gaming is a fun recreational activity, that can become addictive if caution is not placed on the time spent on it.
In case of addiction, steps should immediately be taken to treat such addiction and those mentioned above will be of great help. You can also avoid placing phones or gadgets in your bedroom to prevent night gaming.